Human Growth and Development (lifespan) is a field in Psychology which addresses all the psychological transitions, those are changes or ongoing processes that an individual experiments through his or her life. These processes involve physical, cognitive, emotional, and social changes.
Sometimes these changes can be very painful and be a long-lasting emotional process, where the individual can feel alone or overwhelmed and hopeless; affecting the individual’s thoughts, emotions, and behaviors in his or her daily life. Leading to decrease their basic skills, interfering with personal and professional performance and development.
Lifespan coaching goal is to explore and empower stability through lifespan transitions; where individuals will have the ability to build resilience, managing their emotions and actions during their specific transitions. Furthermore, clients can develop a new lifestyle with a renovated mindset focused towards dealing with their actual reality and start a towards a future with higher life satisfaction.
Bring out the best of yourself!!!
Examples of lifespan transitions
- mood swings
- hypersensitivity
- friendship & romantic relationships
- depression & anxiety
- stress & anguish
- marriage transitions
- becoming parents
- maternity & lactation
- separation & divorce
- diseases & consequences
- widowhood & mourning
- afraid to start over
- career changes
- retirement
- move from one place to another
- job loss
- single parent
- insecurity & self-esteem
- emotional disorders
- learning disability
- menopause
- lack of sexual interest
- unforgiveness
- leaving the security zone
